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Weights & Strength Training

Start Your Strength Journey Today

Weights & Strength Training

Unleash your inner strength with our Weights & Strength Training classes, designed to help you build muscle, tone your body, and boost your confidence.

Whether you’re new to lifting or a seasoned pro, our expert trainers guide you through a variety of resistance exercises tailored to your fitness level.

Learn proper techniques, target specific muscle groups, and achieve visible results in a safe, supportive environment. Strength isn’t just about lifting weights—it’s about lifting yourself to new heights.

Strength: Focus on building muscle and improving overall power.


Endurance: Enhance muscular endurance for sustained lifting and performance.


Body Composition: Sculpt and tone while reducing fat percentage.


Confidence: Develop proper form and technique for a safer, more effective workout.

Monday


18:00-19:00

20:00-21:00

Wednesday


18:00-19:00

20:00-21:00

Friday


18:00-19:00

20:00-21:00

Class Pricing To Suit You

Membership options

$155.00

Annual Membership

3 LESSONS PER WEEK SAVE 10%

$55.00

Monthly Membership

3 LESSONS PER WEEK CANCEL ANYTIME

$15.00

Drop-in

PAY AS YOU GO ANY SINGLE LESSON
Your Trainer

Jake Ranson

Jake brings over 10 years of experience in strength training and fitness coaching, helping clients of all levels achieve their muscle-building and toning goals.

With certifications in strength and conditioning, Jake focuses on teaching proper techniques and creating personalized programs that deliver results safely and effectively.

His passion for fitness and motivating personality make every session empowering and engaging. Whether you’re new to lifting or looking to refine your skills, Jake’s expertise and dedication will help you reach new heights in your fitness journey.

Try Us Out First

Get an introductory lesson for free!